Fruits · Nutrition facts

Phyto Berry

400 kcal per 100 g, with 0 g protein, 86.7 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Phyto BerryNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
0 g
Protein
0% of calories
86.7 g
Carbs
85% of calories
6.7 g
Fat
15% of calories
Macro split
Protein 0%Carbs 85%Fat 15%

Nutrition facts

per 100 g
Fiber13.3g48% DV
Sugar46.7g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0837229009275 · Data last verified:

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Barcode

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0837229009275

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Common questions

How many calories are in Phyto Berry?

Phyto Berry has 400 kcal per 100 g.

How much protein is in Phyto Berry?

Phyto Berry contains 0 g of protein per 100 g.

Is Phyto Berry high in carbs?

Yes — carbohydrates provide 85% of its calories (86.7 g per 100 g, of which 46.7 g is sugar). It also delivers 13.3 g of fiber.

Is Phyto Berry high in sugar?

Yes — 46.7 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 54% of its carbohydrates.

Is Phyto Berry low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Phyto Berry a good source of fiber?

It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Why does Phyto Berry have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (46.7 g); points in favor come from fiber (13.3 g). Overall that places it in band C.

How much Phyto Berry is 100 calories?

About 25 g of Phyto Berry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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