Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00466462 · Data last verified:
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Common questions
How many calories are in Pesto Houmous Swirl?
Pesto Houmous Swirl by Marks & Spencer has 282 kcal per 100 g.
How much protein is in Pesto Houmous Swirl?
Pesto Houmous Swirl contains 5.7 g of protein per 100 g.
Is Pesto Houmous Swirl low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 9.6 g of carbs come from starch and fiber rather than sugar.
Why does Pesto Houmous Swirl have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (412 mg). Overall that places it in band C.
How much Pesto Houmous Swirl is 100 calories?
About 35 g of Pesto Houmous Swirl equals 100 kcal.
Is Pesto Houmous Swirl high in sugar or fat?
Per 100 g it has 0.7 g sugar and 24 g fat (2.5 g saturated). Fat provides 78% of its calories, so portion size matters most here.
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