Peanut Butter & Grape Jelly Crustless Sandwich

Peanut Butter & Grape Jelly Crustless Sandwich by SAMMICH has 380 kcal per 100 g. One serving (79 g) is about 300 kcal.

Peanut Butter & Grape Jelly Crustless Sandwich contains 12.7 g of protein per 100 g — about 10 g per 79 g serving.

Yes — 12.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — 15.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 34% of its carbohydrates.

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (15.2 g), saturated fat (3.8 g), sodium (405.1 mg); points in favor come from fiber (6.3 g), protein (12.7 g). Overall that places it in band C.

About 26 g of Peanut Butter & Grape Jelly Crustless Sandwich equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.