Fish & Seafood · Nutrition facts

Pavés De Saumon

216 kcal per 100 g, with 19 g protein, 0.6 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 1.0 portion (100.0 g)
High proteinLow carbPotassium
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Pavés De SaumonNutri-Score ACompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
19 g
Protein
36% of calories
0.6 g
Carbs
1% of calories
15 g
Fat
63% of calories
Macro split
Protein 36%Carbs 1%Fat 63%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat2.2g11% DV
Cholesterol53.6mg18% DV
Sodium35mg2% DV
Potassium358mg8% DV
Calcium5.8mg0% DV
Iron0.5mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050170449 · Data last verified:

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2006050170449

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Common questions

How many calories are in Pavés De Saumon?

Pavés De Saumon by Golden Seafood has 216 kcal per 100 g. One serving (100 g) is about 216 kcal.

How much protein is in Pavés De Saumon?

Pavés De Saumon contains 19 g of protein per 100 g — about 19 g per 100 g serving.

Is Pavés De Saumon a good source of protein?

Yes — 19 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Pavés De Saumon keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pavés De Saumon low in sodium?

Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Pavés De Saumon have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band A.

How much Pavés De Saumon is 100 calories?

About 46 g of Pavés De Saumon equals 100 kcal.

Is Pavés De Saumon a good source of potassium?

It is a moderate source: 358 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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