Pates Fraiches Farcies Aux Girolles

Pates Fraiches Farcies Aux Girolles by Saint jean has 237 kcal per 100 g. One serving (125 g) is about 296 kcal.

Pates Fraiches Farcies Aux Girolles contains 9.2 g of protein per 100 g — about 11.5 g per 125 g serving.

Yes — only 1.1 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (560 mg); points in favor come from fiber (5.6 g), protein (9.2 g). Overall that places it in band B.

About 42 g of Pates Fraiches Farcies Aux Girolles equals 100 kcal.

Per 100 g it has 1.1 g sugar and 9.3 g fat (3.7 g saturated). Fat provides 38% of its calories, so portion size matters most here.