Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5903548006563 · Data last verified:
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Common questions
How many calories are in Parówki?
Parówki by Dobra Kaloria has 201 kcal per 100 g. One serving (40 g) is about 80 kcal.
How much protein is in Parówki?
Parówki contains 20 g of protein per 100 g — about 8 g per 40 g serving.
Is Parówki a good source of protein?
Yes — 20 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.
Is Parówki keto-friendly?
With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Parówki high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Is Parówki a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Parówki have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from fiber (4.5 g), protein (20 g). Overall that places it in band C.
How much Parówki is 100 calories?
About 50 g of Parówki equals 100 kcal.
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