Other · Nutrition facts

Palmeras De Cacao

521 kcal per 100 g, with 5 g protein, 54 g carbs and 31 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Palmeras De CacaoNutri-Score DCompare
Amount

Showing values for 100 g

521 kcal
Calories
26% of a 2000 kcal day
5 g
Protein
4% of calories
54 g
Carbs
42% of calories
31 g
Fat
54% of calories
Macro split
Protein 4%Carbs 42%Fat 54%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar28g
Saturated fat21g105% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2603698002998 · Data last verified:

Compare Palmeras De Cacao with another food

Barcode

scan it with any barcode app

2603698002998

Dietly — AI Calorie Counter

Log Palmeras De Cacao in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Palmeras De Cacao?

Palmeras De Cacao by Gadis has 521 kcal per 100 g.

How much protein is in Palmeras De Cacao?

Palmeras De Cacao contains 5 g of protein per 100 g.

Is Palmeras De Cacao high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Palmeras De Cacao high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Why does Palmeras De Cacao have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), sugar (28 g), saturated fat (21 g). Overall that places it in band D.

How much Palmeras De Cacao is 100 calories?

About 19 g of Palmeras De Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Palmeras De Cacao high in calories?

Yes — 521 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API