Snacks · Nutrition facts

Pain Au Chocolat

347 kcal per 100 g, with 23 g protein, 12 g carbs and 40.2 g fat. Full micronutrients and serving info below.

High protein
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Pain Au ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

347 kcal
Calories
17% of a 2000 kcal day
23 g
Protein
18% of calories
12 g
Carbs
10% of calories
40.2 g
Fat
72% of calories
Macro split
Protein 18%Carbs 10%Fat 72%

Nutrition facts

per 100 g
Sugar7g
Saturated fat13.8g69% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0255562020991 · Data last verified:

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0255562020991

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Common questions

How many calories are in Pain Au Chocolat?

Pain Au Chocolat has 347 kcal per 100 g.

How much protein is in Pain Au Chocolat?

Pain Au Chocolat contains 23 g of protein per 100 g.

Is Pain Au Chocolat a good source of protein?

Yes — 23 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Pain Au Chocolat high in saturated fat?

It has 13.8 g of saturated fat per 100 g — 69% of the daily value, which counts as high.

Is Pain Au Chocolat low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pain Au Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.8 g); points in favor come from protein (23 g). Overall that places it in band C.

How much Pain Au Chocolat is 100 calories?

About 29 g of Pain Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain Au Chocolat high in sugar or fat?

Per 100 g it has 7 g sugar and 40.2 g fat (13.8 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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