Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604321024698 · Data last verified:
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Common questions
How many calories are in Os Cornflakes +?
Os Cornflakes + has 369 kcal per 100 g.
How much protein is in Os Cornflakes +?
Os Cornflakes + contains 8 g of protein per 100 g.
Is Os Cornflakes + high in carbs?
Yes — carbohydrates provide 89% of its calories (82 g per 100 g, of which 2.5 g is sugar). It also delivers 4 g of fiber.
Is Os Cornflakes + high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Is Os Cornflakes + a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Os Cornflakes + have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), sodium (1000 mg); points in favor come from fiber (4 g), protein (8 g). Overall that places it in band C.
How much Os Cornflakes + is 100 calories?
About 27 g of Os Cornflakes + equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Os Cornflakes + high in calories?
Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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