Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0675625375033 · Data last verified:
Compare this food with another foodLog Organic Gluten Free Sprouted Corn Flakes in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Organic Gluten Free Sprouted Corn Flakes?
Organic Gluten Free Sprouted Corn Flakes by One Degree Organic Foods has 395 kcal per 100 g. One serving (43 g) is about 170 kcal.
How much protein is in Organic Gluten Free Sprouted Corn Flakes?
Organic Gluten Free Sprouted Corn Flakes contains 7 g of protein per 100 g — about 3 g per 43 g serving.
Is Organic Gluten Free Sprouted Corn Flakes high in carbs?
Yes — carbohydrates provide 85% of its calories (83.7 g per 100 g, of which 4.7 g is sugar). It also delivers 7 g of fiber.
Is Organic Gluten Free Sprouted Corn Flakes a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Organic Gluten Free Sprouted Corn Flakes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal); points in favor come from fiber (7 g). Overall that places it in band A.
How much Organic Gluten Free Sprouted Corn Flakes is 100 calories?
About 25 g of Organic Gluten Free Sprouted Corn Flakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Organic Gluten Free Sprouted Corn Flakes high in calories?
Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
Is Organic Gluten Free Sprouted Corn Flakes a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
More Other foods
Explore all →
Pain D'épices + MielAnicet412 kcal · 6.2g proteinA
Ramen BuckwheatBIG GREEN organic food400 kcal · 11.4g proteinB
Organic Corn FlakesThe Real Cereal Co.393 kcal · 7.1g proteinC
Craquelins Au RizGreat Value400 kcal · 6.7g proteinC
Craquelins Au Riz - BbqGreat Value400 kcal · 6.7g proteinD
Sun BestHellema391 kcal · 5.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API