Other · Nutrition facts

Olympic

52 kcal per 100 g, with 3.6 g protein, 4.8 g carbs and 2 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
Track it in the free Dietly app
OlympicNutri-Score BCompare
Amount

Showing values for 100 g

52 kcal
Calories
3% of a 2000 kcal day
3.6 g
Protein
28% of calories
4.8 g
Carbs
37% of calories
2 g
Fat
35% of calories
Macro split
Protein 28%Carbs 37%Fat 35%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.8g
Saturated fat1.4g7% DV
Trans fat0.1g
Cholesterol8mg3% DV
Sodium36mg2% DV
Potassium160mg3% DV
Calcium120mg9% DV
Iron0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068200112084 · Data last verified:

Compare Olympic with another food

Barcode

scan it with any barcode app

0068200112084

Dietly — AI Calorie Counter

Log Olympic in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Olympic?

Olympic by Olympic has 52 kcal per 100 g.

How much protein is in Olympic?

Olympic contains 3.6 g of protein per 100 g.

Is Olympic keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olympic low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Olympic have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Olympic is 100 calories?

About 192 g of Olympic equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Olympic a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Olympic high in sugar or fat?

Per 100 g it has 4.8 g sugar and 2 g fat (1.4 g saturated). Fat provides 35% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API