Other · Nutrition facts

Nuss-frucht-mix Mit Cranberries

by Alesto

1195 kcal per 100 g, with 13.3 g protein, 40.8 g carbs and 29 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Nuss-frucht-mix Mit CranberriesNutri-Score DCompare
Amount

Showing values for 100 g

1195 kcal
Calories
60% of a 2000 kcal day
13.3 g
Protein
11% of calories
40.8 g
Carbs
34% of calories
29 g
Fat
55% of calories
Macro split
Protein 11%Carbs 34%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar38.7g
Saturated fat3.3g16% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20933920 · Data last verified:

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Common questions

How many calories are in Nuss-frucht-mix Mit Cranberries?

Nuss-frucht-mix Mit Cranberries by Alesto has 1195 kcal per 100 g.

How much protein is in Nuss-frucht-mix Mit Cranberries?

Nuss-frucht-mix Mit Cranberries contains 13.3 g of protein per 100 g.

Is Nuss-frucht-mix Mit Cranberries a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Nuss-frucht-mix Mit Cranberries high in sugar?

Yes — 38.7 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Nuss-frucht-mix Mit Cranberries low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Nuss-frucht-mix Mit Cranberries have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (1195 kcal), sugar (38.7 g), saturated fat (3.3 g); points in favor come from protein (13.3 g). Overall that places it in band D.

How much Nuss-frucht-mix Mit Cranberries is 100 calories?

About 8 g of Nuss-frucht-mix Mit Cranberries equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nuss-frucht-mix Mit Cranberries high in calories?

Yes — 1195 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 598 kcal.

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