Other · Nutrition facts

Mélange Mexicain

2185 kcal per 100 g, with 17 g protein, 38 g carbs and 32 g fat. Full micronutrients and serving info below.

Serving: 400g
High proteinCalorie denseHigh fiberPotassium
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Mélange MexicainNutri-Score CCompare
Amount

Showing values for 100 g

2185 kcal
Calories
109% of a 2000 kcal day
17 g
Protein
13% of calories
38 g
Carbs
30% of calories
32 g
Fat
57% of calories
Macro split
Protein 13%Carbs 30%Fat 57%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar0g
Saturated fat6g30% DV
Cholesterol0mg0% DV
Sodium6mg0% DV
Potassium454.1mg10% DV
Calcium41.8mg3% DV
Iron1.7mg9% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2600692028474 · Data last verified:

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2600692028474

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Common questions

How many calories are in Mélange Mexicain?

Mélange Mexicain has 2185 kcal per 100 g. One serving (400 g) is about 8740 kcal.

How much protein is in Mélange Mexicain?

Mélange Mexicain contains 17 g of protein per 100 g — about 68 g per 400 g serving.

Is Mélange Mexicain a good source of protein?

Yes — 17 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Mélange Mexicain low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 38 g of carbs come from starch and fiber rather than sugar.

Is Mélange Mexicain high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Mélange Mexicain low in sodium?

Yes — just 6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mélange Mexicain a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Mélange Mexicain have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (2185 kcal), saturated fat (6 g); points in favor come from fiber (6.2 g), protein (17 g). Overall that places it in band C.

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