Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033424001690 · Data last verified:
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Common questions
How many calories are in Northen Lights?
Northen Lights by No Rita has 182 kcal per 100 g.
How much protein is in Northen Lights?
Northen Lights contains 21 g of protein per 100 g.
Is Northen Lights a good source of protein?
Yes — 21 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.
Is Northen Lights keto-friendly?
With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Northen Lights high in sodium?
Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.
Why does Northen Lights have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1800 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Northen Lights is 100 calories?
About 55 g of Northen Lights equals 100 kcal.
Is Northen Lights high in sugar or fat?
Per 100 g it has 0.1 g sugar and 9.9 g fat (1.4 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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