Meat · Nutrition facts

No Beef Mince

by Marks & Spencer

144 kcal per 100 g, with 22.4 g protein, 6.5 g carbs and 1.8 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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No Beef MinceNutri-Score ACompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
22.4 g
Protein
68% of calories
6.5 g
Carbs
20% of calories
1.8 g
Fat
12% of calories
Macro split
Protein 68%Carbs 20%Fat 12%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar2.3g
Saturated fat0.3g2% DV
Sodium420mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29137725 · Data last verified:

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Common questions

How many calories are in No Beef Mince?

No Beef Mince by Marks & Spencer has 144 kcal per 100 g.

How much protein is in No Beef Mince?

No Beef Mince contains 22.4 g of protein per 100 g.

Is No Beef Mince a good source of protein?

Yes — 22.4 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.

Is No Beef Mince a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does No Beef Mince have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (420 mg); points in favor come from fiber (6.3 g), protein (22.4 g). Overall that places it in band A.

How much No Beef Mince is 100 calories?

About 69 g of No Beef Mince equals 100 kcal.

Is No Beef Mince high in sugar or fat?

Per 100 g it has 2.3 g sugar and 1.8 g fat (0.3 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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