Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29349821 · Data last verified:
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Common questions
How many calories are in 'nduja Paste?
'nduja Paste by Marks & Spencer has 579 kcal per 100 g.
How much protein is in 'nduja Paste?
'nduja Paste contains 5.7 g of protein per 100 g.
Is 'nduja Paste low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 9.9 g of carbs come from starch and fiber rather than sugar.
Is 'nduja Paste high in saturated fat?
It has 17.4 g of saturated fat per 100 g — 87% of the daily value, which counts as high.
Is 'nduja Paste high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Is 'nduja Paste a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does 'nduja Paste have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (579 kcal), saturated fat (17.4 g), sodium (1200 mg); points in favor come from fiber (4.8 g). Overall that places it in band E.
How much 'nduja Paste is 100 calories?
About 17 g of 'nduja Paste equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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