Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019514077981 · Data last verified:
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Common questions
How many calories are in Nduja?
Nduja by Bennet has 604 kcal per 100 g.
How much protein is in Nduja?
Nduja contains 5.9 g of protein per 100 g.
Is Nduja low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 9.6 g of carbs come from starch and fiber rather than sugar.
Is Nduja high in saturated fat?
It has 32 g of saturated fat per 100 g — 160% of the daily value, which counts as high.
Is Nduja high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Nduja have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (604 kcal), saturated fat (32 g), sodium (760 mg). Overall that places it in band E.
How much Nduja is 100 calories?
About 17 g of Nduja equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nduja high in calories?
Yes — 604 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 302 kcal.
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