Snacks · Nutrition facts

Milch&cerealien Riegel

by Mister Choc

563 kcal per 100 g, with 7.3 g protein, 53.3 g carbs and 35.4 g fat. Full micronutrients and serving info below.

Calorie dense
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Milch&cerealien RiegelNutri-Score ECompare
Amount

Showing values for 100 g

563 kcal
Calories
28% of a 2000 kcal day
7.3 g
Protein
5% of calories
53.3 g
Carbs
38% of calories
35.4 g
Fat
57% of calories
Macro split
Protein 5%Carbs 38%Fat 57%

Nutrition facts

per 100 g
Sugar47.5g
Saturated fat28.1g140% DV
Sodium112mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489724193 · Data last verified:

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4056489724193

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Common questions

How many calories are in Milch&cerealien Riegel?

Milch&cerealien Riegel by Mister Choc has 563 kcal per 100 g.

How much protein is in Milch&cerealien Riegel?

Milch&cerealien Riegel contains 7.3 g of protein per 100 g.

Is Milch&cerealien Riegel high in sugar?

Yes — 47.5 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Milch&cerealien Riegel high in saturated fat?

It has 28.1 g of saturated fat per 100 g — 140% of the daily value, which counts as high.

Is Milch&cerealien Riegel low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Milch&cerealien Riegel have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (563 kcal), sugar (47.5 g), saturated fat (28.1 g). Overall that places it in band E.

How much Milch&cerealien Riegel is 100 calories?

About 18 g of Milch&cerealien Riegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milch&cerealien Riegel high in calories?

Yes — 563 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.

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