Grains · Nutrition facts

Microwavable White Rice Spanish Style

160 kcal per 100 g, with 3.2 g protein, 32 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 250g
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Microwavable White Rice Spanish StyleNutri-Score BCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
3.2 g
Protein
8% of calories
32 g
Carbs
81% of calories
2 g
Fat
11% of calories
Macro split
Protein 8%Carbs 81%Fat 11%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.6g
Saturated fat0.2g1% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium316mg14% DV
Potassium200mg4% DV
Calcium10mg1% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463785138 · Data last verified:

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4061463785138

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Common questions

How many calories are in Microwavable White Rice Spanish Style?

Microwavable White Rice Spanish Style by Earthly grains has 160 kcal per 100 g. One serving (250 g) is about 400 kcal.

How much protein is in Microwavable White Rice Spanish Style?

Microwavable White Rice Spanish Style contains 3.2 g of protein per 100 g — about 8 g per 250 g serving.

Is Microwavable White Rice Spanish Style high in carbs?

Yes — carbohydrates provide 81% of its calories (32 g per 100 g, of which 1.6 g is sugar). It also delivers 2 g of fiber.

Is Microwavable White Rice Spanish Style low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 32 g of carbs come from starch and fiber rather than sugar.

Why does Microwavable White Rice Spanish Style have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Microwavable White Rice Spanish Style is 100 calories?

About 62 g of Microwavable White Rice Spanish Style equals 100 kcal.

Is Microwavable White Rice Spanish Style high in sugar or fat?

Per 100 g it has 1.6 g sugar and 2 g fat (0.2 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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