Other · Nutrition facts

Melange De Légumes Verts

68 kcal per 100 g, with 4.3 g protein, 6 g carbs and 2 g fat. Full micronutrients and serving info below.

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Melange De Légumes VertsNutri-Score ACompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
4.3 g
Protein
29% of calories
6 g
Carbs
41% of calories
2 g
Fat
30% of calories
Macro split
Protein 29%Carbs 41%Fat 30%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar3.3g
Saturated fat0.6g3% DV
Cholesterol1.8mg1% DV
Sodium200mg9% DV
Potassium253.5mg5% DV
Calcium36.7mg3% DV
Iron1.3mg7% DV
Vitamin C46.4mg52% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710548873 · Data last verified:

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3596710548873

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Common questions

How many calories are in Melange De Légumes Verts?

Melange De Légumes Verts by Auchan has 68 kcal per 100 g.

How much protein is in Melange De Légumes Verts?

Melange De Légumes Verts contains 4.3 g of protein per 100 g.

Is Melange De Légumes Verts a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Melange De Légumes Verts have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g). Overall that places it in band A.

How much Melange De Légumes Verts is 100 calories?

About 147 g of Melange De Légumes Verts equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Melange De Légumes Verts a good source of vitamin C?

It is a good source: 46.4 mg per 100 g, about 52% of the daily value. A 200 g portion covers roughly 104%.

Is Melange De Légumes Verts high in sugar or fat?

Per 100 g it has 3.3 g sugar and 2 g fat (0.6 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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