Meat · Nutrition facts

Maxi Dés De Jambon Qualité Supérieure

by Monique ranou

109 kcal per 100 g, with 21.2 g protein, 0.8 g carbs and 2.4 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Maxi Dés De Jambon Qualité SupérieureNutri-Score CCompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
21.2 g
Protein
77% of calories
0.8 g
Carbs
3% of calories
2.4 g
Fat
20% of calories
Macro split
Protein 77%Carbs 3%Fat 20%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.8g
Saturated fat0.9g4% DV
Cholesterol73.2mg24% DV
Sodium812mg35% DV
Potassium355.3mg8% DV
Calcium9.7mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392258573 · Data last verified:

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3250392258573

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Common questions

How many calories are in Maxi Dés De Jambon Qualité Supérieure?

Maxi Dés De Jambon Qualité Supérieure by Monique ranou has 109 kcal per 100 g.

How much protein is in Maxi Dés De Jambon Qualité Supérieure?

Maxi Dés De Jambon Qualité Supérieure contains 21.2 g of protein per 100 g.

Is Maxi Dés De Jambon Qualité Supérieure a good source of protein?

Yes — 21.2 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

Is Maxi Dés De Jambon Qualité Supérieure keto-friendly?

With 0.8 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Maxi Dés De Jambon Qualité Supérieure high in sodium?

Yes — 812 mg of sodium per 100 g, about 35% of the daily value.

Why does Maxi Dés De Jambon Qualité Supérieure have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (812 mg); points in favor come from protein (21.2 g). Overall that places it in band C.

How much Maxi Dés De Jambon Qualité Supérieure is 100 calories?

About 92 g of Maxi Dés De Jambon Qualité Supérieure equals 100 kcal.

Is Maxi Dés De Jambon Qualité Supérieure a good source of potassium?

It is a moderate source: 355.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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