Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061464977440 · Data last verified:
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Common questions
How many calories are in Marinated Ploughman’s Pot?
Marinated Ploughman’s Pot by The Deli has 287 kcal per 100 g.
How much protein is in Marinated Ploughman’s Pot?
Marinated Ploughman’s Pot contains 14.5 g of protein per 100 g.
Is Marinated Ploughman’s Pot a good source of protein?
Yes — 14.5 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Marinated Ploughman’s Pot keto-friendly?
With 2.6 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Marinated Ploughman’s Pot high in saturated fat?
It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Is Marinated Ploughman’s Pot high in sodium?
Yes — 519 mg of sodium per 100 g, about 23% of the daily value.
Why does Marinated Ploughman’s Pot have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.5 g), sodium (519 mg); points in favor come from protein (14.5 g). Overall that places it in band D.
How much Marinated Ploughman’s Pot is 100 calories?
About 35 g of Marinated Ploughman’s Pot equals 100 kcal.
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