Sweets · Nutrition facts

Maple Syrup

by Spring Tree

367 kcal per 100 g, with 0 g protein, 90 g carbs and 0 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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Maple SyrupNutri-Score DCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
0 g
Protein
0% of calories
90 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Sugar80g
Sodium0mg0% DV
Potassium266.7mg6% DV
Calcium133.3mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0039059729846 · Data last verified:

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Barcode

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0039059729846

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Common questions

How many calories are in Maple Syrup?

Maple Syrup by Spring Tree has 367 kcal per 100 g.

How much protein is in Maple Syrup?

Maple Syrup contains 0 g of protein per 100 g.

Is Maple Syrup high in carbs?

Yes — carbohydrates provide 100% of its calories (90 g per 100 g, of which 80 g is sugar).

Is Maple Syrup high in sugar?

Yes — 80 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Maple Syrup low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Maple Syrup have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (80 g). Overall that places it in band D.

How much Maple Syrup is 100 calories?

About 27 g of Maple Syrup equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Maple Syrup high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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