Other · Nutrition facts

Maïs Pour Pop-corn

334 kcal per 100 g, with 10 g protein, 60 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassium
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Maïs Pour Pop-cornNutri-Score ACompare
Amount

Showing values for 100 g

334 kcal
Calories
17% of a 2000 kcal day
10 g
Protein
13% of calories
60 g
Carbs
77% of calories
3.4 g
Fat
10% of calories
Macro split
Protein 13%Carbs 77%Fat 10%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar1.4g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium320mg7% DV
Calcium40mg3% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3179140503935 · Data last verified:

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3179140503935

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Common questions

How many calories are in Maïs Pour Pop-corn?

Maïs Pour Pop-corn by Vahiné has 334 kcal per 100 g.

How much protein is in Maïs Pour Pop-corn?

Maïs Pour Pop-corn contains 10 g of protein per 100 g.

Is Maïs Pour Pop-corn a good source of protein?

Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Maïs Pour Pop-corn high in carbs?

Yes — carbohydrates provide 77% of its calories (60 g per 100 g, of which 1.4 g is sugar). It also delivers 5.7 g of fiber.

Is Maïs Pour Pop-corn low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.

Is Maïs Pour Pop-corn low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Maïs Pour Pop-corn a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Maïs Pour Pop-corn have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.7 g), protein (10 g). Overall that places it in band A.

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