Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2064860002978 · Data last verified:
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Common questions
How many calories are in Longaniza Fresca Con Queso?
Longaniza Fresca Con Queso by yokomolomo has 829 kcal per 100 g.
How much protein is in Longaniza Fresca Con Queso?
Longaniza Fresca Con Queso contains 15.5 g of protein per 100 g.
Is Longaniza Fresca Con Queso a good source of protein?
Yes — 15.5 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Longaniza Fresca Con Queso keto-friendly?
With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Longaniza Fresca Con Queso high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Longaniza Fresca Con Queso have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (829 kcal), saturated fat (4.7 g), sodium (680 mg); points in favor come from protein (15.5 g). Overall that places it in band D.
How much Longaniza Fresca Con Queso is 100 calories?
About 12 g of Longaniza Fresca Con Queso equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Longaniza Fresca Con Queso high in calories?
Yes — 829 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 414 kcal.
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