Sweets · Nutrition facts

Lody O Smaku Tiramisu Z Sosem Kawowym

190 kcal per 100 g, with 3 g protein, 29 g carbs and 7 g fat. Full micronutrients and serving info below.

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Lody O Smaku Tiramisu Z Sosem KawowymNutri-Score DCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
3 g
Protein
6% of calories
29 g
Carbs
61% of calories
7 g
Fat
33% of calories
Macro split
Protein 6%Carbs 61%Fat 33%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar23g
Saturated fat6g30% DV
Cholesterol1.2mg0% DV
Sodium60mg3% DV
Potassium73.7mg2% DV
Calcium58mg4% DV
Iron0.1mg1% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5996358020591 · Data last verified:

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Common questions

How many calories are in Lody O Smaku Tiramisu Z Sosem Kawowym?

Lody O Smaku Tiramisu Z Sosem Kawowym by Carte D'Or has 190 kcal per 100 g.

How much protein is in Lody O Smaku Tiramisu Z Sosem Kawowym?

Lody O Smaku Tiramisu Z Sosem Kawowym contains 3 g of protein per 100 g.

Is Lody O Smaku Tiramisu Z Sosem Kawowym high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Lody O Smaku Tiramisu Z Sosem Kawowym high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Lody O Smaku Tiramisu Z Sosem Kawowym low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Lody O Smaku Tiramisu Z Sosem Kawowym have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23 g), saturated fat (6 g). Overall that places it in band D.

How much Lody O Smaku Tiramisu Z Sosem Kawowym is 100 calories?

About 53 g of Lody O Smaku Tiramisu Z Sosem Kawowym equals 100 kcal.

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