Snacks · Nutrition facts

Les Croquants Du Jura Figue

324 kcal per 100 g, with 5.5 g protein, 71.7 g carbs and 0.8 g fat. Full micronutrients and serving info below.

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Les Croquants Du Jura FigueNutri-Score CCompare
Amount

Showing values for 100 g

324 kcal
Calories
16% of a 2000 kcal day
5.5 g
Protein
7% of calories
71.7 g
Carbs
91% of calories
0.8 g
Fat
2% of calories
Macro split
Protein 7%Carbs 91%Fat 2%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar44.1g
Saturated fat0.2g1% DV
Cholesterol28.8mg10% DV
Sodium40mg2% DV
Potassium164.9mg4% DV
Calcium24mg2% DV
Iron1mg6% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3279050007476 · Data last verified:

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3279050007476

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Common questions

How many calories are in Les Croquants Du Jura Figue?

Les Croquants Du Jura Figue by Vuez has 324 kcal per 100 g.

How much protein is in Les Croquants Du Jura Figue?

Les Croquants Du Jura Figue contains 5.5 g of protein per 100 g.

Is Les Croquants Du Jura Figue high in carbs?

Yes — carbohydrates provide 91% of its calories (71.7 g per 100 g, of which 44.1 g is sugar). It also delivers 3.5 g of fiber.

Is Les Croquants Du Jura Figue high in sugar?

Yes — 44.1 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Les Croquants Du Jura Figue low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Les Croquants Du Jura Figue a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Les Croquants Du Jura Figue have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (44.1 g); points in favor come from fiber (3.5 g). Overall that places it in band C.

How much Les Croquants Du Jura Figue is 100 calories?

About 31 g of Les Croquants Du Jura Figue equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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