Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3279130111185 · Data last verified:
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Common questions
How many calories are in Pain D’épices Au Miel De Forêt?
Pain D’épices Au Miel De Forêt by Fortwenger has 297 kcal per 100 g.
How much protein is in Pain D’épices Au Miel De Forêt?
Pain D’épices Au Miel De Forêt contains 4.9 g of protein per 100 g.
Is Pain D’épices Au Miel De Forêt high in carbs?
Yes — carbohydrates provide 88% of its calories (63.5 g per 100 g, of which 30.4 g is sugar). It also delivers 5.1 g of fiber.
Is Pain D’épices Au Miel De Forêt high in sugar?
Yes — 30.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.
Is Pain D’épices Au Miel De Forêt a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Pain D’épices Au Miel De Forêt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (30.4 g); points in favor come from fiber (5.1 g). Overall that places it in band C.
How much Pain D’épices Au Miel De Forêt is 100 calories?
About 34 g of Pain D’épices Au Miel De Forêt equals 100 kcal.
Is Pain D’épices Au Miel De Forêt a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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