Leite Em Pó

Leite Em Pó by Piracanjuba has 63 kcal per 100 g. One serving (25 g) is about 16 kcal.

Leite Em Pó contains 3.5 g of protein per 100 g — about 0.9 g per 25 g serving.

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 62 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 159 g of Leite Em Pó equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 114 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 5 g sugar and 3.3 g fat (2.1 g saturated). Fat provides 47% of its calories, so portion size matters most here.