Beverages · Nutrition facts

Leite Uht Integral

68 kcal per 100 g, with 3.5 g protein, 4.6 g carbs and 4 g fat. Full micronutrients and serving info below.

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Low carbCalcium rich
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Leite Uht IntegralNutri-Score B
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
3.5 g
Protein
20% of calories
4.6 g
Carbs
27% of calories
4 g
Fat
53% of calories
Macro split
Protein 20%Carbs 27%Fat 53%

Nutrition facts

per 100 g
Sugar4.6g
Saturated fat2.7g14% DV
Sodium62.5mg3% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898939247015 · Data last verified:

Barcode

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7898939247015

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Common questions

How many calories are in Leite Uht Integral?

Leite Uht Integral by LEITÍSSIMO has 68 kcal per 100 g.

How much protein is in Leite Uht Integral?

Leite Uht Integral contains 3.5 g of protein per 100 g.

Is Leite Uht Integral keto-friendly?

With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Leite Uht Integral low in sodium?

Yes — just 62.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Leite Uht Integral have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Leite Uht Integral is 100 calories?

About 147 g of Leite Uht Integral equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Leite Uht Integral a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Leite Uht Integral high in sugar or fat?

Per 100 g it has 4.6 g sugar and 4 g fat (2.7 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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