Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3662072014940 · Data last verified:
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Common questions
How many calories are in Lean Gainer Harder?
Lean Gainer Harder by Fitness Boutique has 399 kcal per 100 g.
How much protein is in Lean Gainer Harder?
Lean Gainer Harder contains 51 g of protein per 100 g.
Is Lean Gainer Harder a good source of protein?
Yes — 51 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.
Why does Lean Gainer Harder have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal); points in favor come from protein (51 g). Overall that places it in band C.
How much Lean Gainer Harder is 100 calories?
About 25 g of Lean Gainer Harder equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lean Gainer Harder high in calories?
Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is Lean Gainer Harder high in sugar or fat?
Per 100 g it has 4.9 g sugar and 4.7 g fat (1.9 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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