Dairy & Eggs · Nutrition facts

Le Yaourt À La Grecque Sur Lit De Myrtilles

124 kcal per 100 g, with 2.5 g protein, 13.5 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Serving: 125 g (1 pot)
Calcium rich
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Le Yaourt À La Grecque Sur Lit De MyrtillesNutri-Score CCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
2.5 g
Protein
8% of calories
13.5 g
Carbs
44% of calories
6.5 g
Fat
48% of calories
Macro split
Protein 8%Carbs 44%Fat 48%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar13g
Saturated fat4.2g21% DV
Cholesterol17.4mg6% DV
Sodium52mg2% DV
Potassium145mg3% DV
Calcium108.5mg8% DV
Iron0mg0% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023290007808 · Data last verified:

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3023290007808

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Common questions

How many calories are in Le Yaourt À La Grecque Sur Lit De Myrtilles?

Le Yaourt À La Grecque Sur Lit De Myrtilles by Nestlé has 124 kcal per 100 g. One serving (125 g) is about 155 kcal.

How much protein is in Le Yaourt À La Grecque Sur Lit De Myrtilles?

Le Yaourt À La Grecque Sur Lit De Myrtilles contains 2.5 g of protein per 100 g — about 3.1 g per 125 g serving.

Is Le Yaourt À La Grecque Sur Lit De Myrtilles low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Le Yaourt À La Grecque Sur Lit De Myrtilles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), saturated fat (4.2 g). Overall that places it in band C.

How much Le Yaourt À La Grecque Sur Lit De Myrtilles is 100 calories?

About 81 g of Le Yaourt À La Grecque Sur Lit De Myrtilles equals 100 kcal.

Is Le Yaourt À La Grecque Sur Lit De Myrtilles a good source of calcium?

It is a moderate source: 108.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Le Yaourt À La Grecque Sur Lit De Myrtilles high in sugar or fat?

Per 100 g it has 13 g sugar and 6.5 g fat (4.2 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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