Snacks · Nutrition facts

Le Gâteau Normand

417 kcal per 100 g, with 6.9 g protein, 48 g carbs and 21 g fat. Full micronutrients and serving info below.

Calorie denseVitamin C
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Le Gâteau NormandNutri-Score DCompare
Amount

Showing values for 100 g

417 kcal
Calories
21% of a 2000 kcal day
6.9 g
Protein
7% of calories
48 g
Carbs
47% of calories
21 g
Fat
46% of calories
Macro split
Protein 7%Carbs 47%Fat 46%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar30.5g
Saturated fat13.2g66% DV
Cholesterol100.6mg34% DV
Sodium92mg4% DV
Potassium159.1mg3% DV
Calcium31mg2% DV
Iron1.3mg7% DV
Vitamin C8191.8mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3262350211384 · Data last verified:

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3262350211384

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Common questions

How many calories are in Le Gâteau Normand?

Le Gâteau Normand by Forchy has 417 kcal per 100 g.

How much protein is in Le Gâteau Normand?

Le Gâteau Normand contains 6.9 g of protein per 100 g.

Is Le Gâteau Normand high in sugar?

Yes — 30.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Le Gâteau Normand high in saturated fat?

It has 13.2 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is Le Gâteau Normand low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Le Gâteau Normand a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Le Gâteau Normand have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (30.5 g), saturated fat (13.2 g); points in favor come from fiber (3.1 g). Overall that places it in band D.

How much Le Gâteau Normand is 100 calories?

About 24 g of Le Gâteau Normand equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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