Snacks · Nutrition facts

Confiserie De Stollen

407 kcal per 100 g, with 6.4 g protein, 53 g carbs and 18 g fat. Full micronutrients and serving info below.

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Confiserie De StollenNutri-Score DCompare
Amount

Showing values for 100 g

407 kcal
Calories
20% of a 2000 kcal day
6.4 g
Protein
6% of calories
53 g
Carbs
53% of calories
18 g
Fat
41% of calories
Macro split
Protein 6%Carbs 53%Fat 41%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar30g
Saturated fat7.5g38% DV
Cholesterol12.7mg4% DV
Sodium152mg7% DV
Potassium359.9mg8% DV
Calcium43.7mg3% DV
Iron1.4mg8% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263110070180 · Data last verified:

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3263110070180

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Common questions

How many calories are in Confiserie De Stollen?

Confiserie De Stollen by L’Epi has 407 kcal per 100 g.

How much protein is in Confiserie De Stollen?

Confiserie De Stollen contains 6.4 g of protein per 100 g.

Is Confiserie De Stollen high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Confiserie De Stollen high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Confiserie De Stollen a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Confiserie De Stollen have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sugar (30 g), saturated fat (7.5 g); points in favor come from fiber (3.6 g). Overall that places it in band D.

How much Confiserie De Stollen is 100 calories?

About 25 g of Confiserie De Stollen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Confiserie De Stollen high in calories?

Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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