Lardons Saumon Atlantique D'élevage Fumé

Lardons Saumon Atlantique D'élevage Fumé by Casino has 186 kcal per 100 g. One serving (100 g) is about 186 kcal.

Lardons Saumon Atlantique D'élevage Fumé contains 19.7 g of protein per 100 g — about 19.7 g per 100 g serving.

Yes — 19.7 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1646.6 mg of sodium per 100 g, about 72% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1646.6 mg); points in favor come from protein (19.7 g). Overall that places it in band C.

About 54 g of Lardons Saumon Atlantique D'élevage Fumé equals 100 kcal.

Per 100 g it has 0 g sugar and 11.9 g fat (2.1 g saturated). Fat provides 58% of its calories, so portion size matters most here.