Fish & Seafood · Nutrition facts

Le Saumon Coeur De Filet

205 kcal per 100 g, with 22 g protein, 0 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbPotassium
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Le Saumon Coeur De FiletNutri-Score CCompare
Amount

Showing values for 100 g

205 kcal
Calories
10% of a 2000 kcal day
22 g
Protein
43% of calories
0 g
Carbs
0% of calories
13 g
Fat
57% of calories
Macro split
Protein 43%Carbs 0%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.2g11% DV
Cholesterol52mg17% DV
Sodium1200mg52% DV
Potassium347.8mg7% DV
Calcium6.1mg0% DV
Iron0.5mg3% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222473152766 · Data last verified:

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3222473152766

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Common questions

How many calories are in Le Saumon Coeur De Filet?

Le Saumon Coeur De Filet by Casino, Casino Délices, Délices has 205 kcal per 100 g. One serving (100 g) is about 205 kcal.

How much protein is in Le Saumon Coeur De Filet?

Le Saumon Coeur De Filet contains 22 g of protein per 100 g — about 22 g per 100 g serving.

Is Le Saumon Coeur De Filet a good source of protein?

Yes — 22 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Le Saumon Coeur De Filet keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Saumon Coeur De Filet high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Le Saumon Coeur De Filet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Le Saumon Coeur De Filet is 100 calories?

About 49 g of Le Saumon Coeur De Filet equals 100 kcal.

Is Le Saumon Coeur De Filet high in sugar or fat?

Per 100 g it has 0 g sugar and 13 g fat (2.2 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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