Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263858895212 · Data last verified:
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Common questions
How many calories are in La Spécialité De Viande Jambon?
La Spécialité De Viande Jambon by Franprix has 237 kcal per 100 g.
How much protein is in La Spécialité De Viande Jambon?
La Spécialité De Viande Jambon contains 41 g of protein per 100 g.
Is La Spécialité De Viande Jambon a good source of protein?
Yes — 41 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.
Is La Spécialité De Viande Jambon keto-friendly?
With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is La Spécialité De Viande Jambon high in sodium?
Yes — 2160 mg of sodium per 100 g, about 94% of the daily value.
Why does La Spécialité De Viande Jambon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2160 mg); points in favor come from protein (41 g). Overall that places it in band C.
How much La Spécialité De Viande Jambon is 100 calories?
About 42 g of La Spécialité De Viande Jambon equals 100 kcal.
Is La Spécialité De Viande Jambon high in sugar or fat?
Per 100 g it has 1.8 g sugar and 7.3 g fat (2.6 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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