Meat · Nutrition facts

L'exquis

247 kcal per 100 g, with 43 g protein, 1 g carbs and 8.2 g fat. Full micronutrients and serving info below.

Serving: 200g
High proteinLow carb
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L'exquisNutri-Score CCompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
43 g
Protein
69% of calories
1 g
Carbs
2% of calories
8.2 g
Fat
29% of calories
Macro split
Protein 69%Carbs 2%Fat 29%

Nutrition facts

per 100 g
Sugar1g
Saturated fat3g15% DV
Sodium1840mg80% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3333681060429 · Data last verified:

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3333681060429

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Common questions

How many calories are in L'exquis?

L'exquis by Bell has 247 kcal per 100 g. One serving (200 g) is about 494 kcal.

How much protein is in L'exquis?

L'exquis contains 43 g of protein per 100 g — about 86 g per 200 g serving.

Is L'exquis a good source of protein?

Yes — 43 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.

Is L'exquis keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is L'exquis high in sodium?

Yes — 1840 mg of sodium per 100 g, about 80% of the daily value.

Why does L'exquis have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (1840 mg); points in favor come from protein (43 g). Overall that places it in band C.

How much L'exquis is 100 calories?

About 40 g of L'exquis equals 100 kcal.

Is L'exquis high in sugar or fat?

Per 100 g it has 1 g sugar and 8.2 g fat (3 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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