Other · Nutrition facts

La Copaline

346 kcal per 100 g, with 10.5 g protein, 71.4 g carbs and 1.2 g fat. Full micronutrients and serving info below.

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La CopalineNutri-Score ACompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
10.5 g
Protein
12% of calories
71.4 g
Carbs
84% of calories
1.2 g
Fat
4% of calories
Macro split
Protein 12%Carbs 84%Fat 4%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0.8g
Saturated fat0.2g1% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3162780460133 · Data last verified:

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3162780460133

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Common questions

How many calories are in La Copaline?

La Copaline by Grands Moulins de Paris has 346 kcal per 100 g.

How much protein is in La Copaline?

La Copaline contains 10.5 g of protein per 100 g.

Is La Copaline a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is La Copaline high in carbs?

Yes — carbohydrates provide 84% of its calories (71.4 g per 100 g, of which 0.8 g is sugar). It also delivers 4 g of fiber.

Is La Copaline low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 71.4 g of carbs come from starch and fiber rather than sugar.

Is La Copaline low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is La Copaline a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does La Copaline have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g), protein (10.5 g). Overall that places it in band A.

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