Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3165440003015 · Data last verified:
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Common questions
How many calories are in Graine Couscous Fin?
Graine Couscous Fin by Tipiak has 361 kcal per 100 g.
How much protein is in Graine Couscous Fin?
Graine Couscous Fin contains 13 g of protein per 100 g.
Is Graine Couscous Fin a good source of protein?
Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Graine Couscous Fin high in carbs?
Yes — carbohydrates provide 81% of its calories (72 g per 100 g, of which 3.9 g is sugar).
Is Graine Couscous Fin low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Graine Couscous Fin have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal); points in favor come from protein (13 g). Overall that places it in band A.
How much Graine Couscous Fin is 100 calories?
About 28 g of Graine Couscous Fin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Graine Couscous Fin high in calories?
Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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