Other · Nutrition facts

L'orientale

108 kcal per 100 g, with 1.6 g protein, 8.5 g carbs and 6.8 g fat. Full micronutrients and serving info below.

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L'orientaleNutri-Score CCompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
1.6 g
Protein
6% of calories
8.5 g
Carbs
33% of calories
6.8 g
Fat
61% of calories
Macro split
Protein 6%Carbs 33%Fat 61%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar1.9g
Saturated fat0.8g4% DV
Sodium2800mg122% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3665287019366 · Data last verified:

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3665287019366

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Common questions

How many calories are in L'orientale?

L'orientale has 108 kcal per 100 g.

How much protein is in L'orientale?

L'orientale contains 1.6 g of protein per 100 g.

Is L'orientale low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 8.5 g of carbs come from starch and fiber rather than sugar.

Is L'orientale high in sodium?

Yes — 2800 mg of sodium per 100 g, about 122% of the daily value.

Why does L'orientale have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2800 mg). Overall that places it in band C.

How much L'orientale is 100 calories?

About 93 g of L'orientale equals 100 kcal.

Is L'orientale high in sugar or fat?

Per 100 g it has 1.9 g sugar and 6.8 g fat (0.8 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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