Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700009269398 · Data last verified:
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Common questions
How many calories are in Courgettes & Carottes?
Courgettes & Carottes by Mix Buffet has 110 kcal per 100 g. One serving (250 g) is about 275 kcal.
How much protein is in Courgettes & Carottes?
Courgettes & Carottes contains 1.6 g of protein per 100 g — about 4 g per 250 g serving.
Why does Courgettes & Carottes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.
How much Courgettes & Carottes is 100 calories?
About 91 g of Courgettes & Carottes equals 100 kcal.
Is Courgettes & Carottes a good source of vitamin C?
It is a moderate source: 8.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Courgettes & Carottes high in sugar or fat?
Per 100 g it has 6.1 g sugar and 7.3 g fat (0.8 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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