Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3155250014561 · Data last verified:
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Common questions
How many calories are in Légère & Fluide 12%?
Légère & Fluide 12% by Bridélice has 144 kcal per 100 g. One serving (25 g) is about 36 kcal.
How much protein is in Légère & Fluide 12%?
Légère & Fluide 12% contains 3.1 g of protein per 100 g — about 0.8 g per 25 g serving.
Is Légère & Fluide 12% high in saturated fat?
It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.
Is Légère & Fluide 12% low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Légère & Fluide 12% have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.8 g). Overall that places it in band C.
How much Légère & Fluide 12% is 100 calories?
About 69 g of Légère & Fluide 12% equals 100 kcal.
Is Légère & Fluide 12% high in cholesterol?
It contains 88.8 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.
Is Légère & Fluide 12% high in sugar or fat?
Per 100 g it has 4.2 g sugar and 12 g fat (7.8 g saturated). Fat provides 75% of its calories, so portion size matters most here.
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