Dairy & Eggs · Nutrition facts

President Light Cooking Cream

144 kcal per 100 g, with 3.1 g protein, 5.6 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 100 g
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President Light Cooking CreamNutri-Score CCompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
3.1 g
Protein
9% of calories
5.6 g
Carbs
16% of calories
12 g
Fat
75% of calories
Macro split
Protein 9%Carbs 16%Fat 75%

Nutrition facts

per 100 g
Sugar4.1g
Saturated fat8g40% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3155250334744 · Data last verified:

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3155250334744

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Common questions

How many calories are in President Light Cooking Cream?

President Light Cooking Cream by President has 144 kcal per 100 g. One serving (100 g) is about 144 kcal.

How much protein is in President Light Cooking Cream?

President Light Cooking Cream contains 3.1 g of protein per 100 g — about 3.1 g per 100 g serving.

Is President Light Cooking Cream high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is President Light Cooking Cream low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does President Light Cooking Cream have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g). Overall that places it in band C.

How much President Light Cooking Cream is 100 calories?

About 69 g of President Light Cooking Cream equals 100 kcal.

Is President Light Cooking Cream high in sugar or fat?

Per 100 g it has 4.1 g sugar and 12 g fat (8 g saturated). Fat provides 75% of its calories, so portion size matters most here.

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