Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900617044341 · Data last verified:
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Common questions
How many calories are in Keto Bar?
Keto Bar by Go On has 460 kcal per 100 g. One serving (50 g) is about 230 kcal.
How much protein is in Keto Bar?
Keto Bar contains 18 g of protein per 100 g — about 9 g per 50 g serving.
Is Keto Bar a good source of protein?
Yes — 18 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Keto Bar a good source of fiber?
It provides 28 g of fiber per 100 g — 100% of the daily value, making it a high-fiber food.
Why does Keto Bar have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), saturated fat (4.2 g); points in favor come from fiber (28 g), protein (18 g). Overall that places it in band B.
How much Keto Bar is 100 calories?
About 22 g of Keto Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Keto Bar high in calories?
Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
Is Keto Bar high in sugar or fat?
Per 100 g it has 7.4 g sugar and 32 g fat (4.2 g saturated). Fat provides 71% of its calories, so portion size matters most here.
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