Snacks · Nutrition facts

Sandwich Sabor Yogurt Con Avena Y Frutos Rojos

435 kcal per 100 g, with 8 g protein, 6 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 22 g
Good proteinCalorie denseHigh fiber
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Sandwich Sabor Yogurt Con Avena Y Frutos RojosNutri-Score CCompare
Amount

Showing values for 100 g

435 kcal
Calories
22% of a 2000 kcal day
8 g
Protein
17% of calories
6 g
Carbs
13% of calories
15 g
Fat
70% of calories
Macro split
Protein 17%Carbs 13%Fat 70%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar26g
Saturated fat2.3g12% DV
Sodium212mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410376042528 · Data last verified:

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8410376042528

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Common questions

How many calories are in Sandwich Sabor Yogurt Con Avena Y Frutos Rojos?

Sandwich Sabor Yogurt Con Avena Y Frutos Rojos by gullón has 435 kcal per 100 g. One serving (22 g) is about 96 kcal.

How much protein is in Sandwich Sabor Yogurt Con Avena Y Frutos Rojos?

Sandwich Sabor Yogurt Con Avena Y Frutos Rojos contains 8 g of protein per 100 g — about 1.8 g per 22 g serving.

Is Sandwich Sabor Yogurt Con Avena Y Frutos Rojos high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Sandwich Sabor Yogurt Con Avena Y Frutos Rojos a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Sandwich Sabor Yogurt Con Avena Y Frutos Rojos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (26 g); points in favor come from fiber (8 g), protein (8 g). Overall that places it in band C.

How much Sandwich Sabor Yogurt Con Avena Y Frutos Rojos is 100 calories?

About 23 g of Sandwich Sabor Yogurt Con Avena Y Frutos Rojos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sandwich Sabor Yogurt Con Avena Y Frutos Rojos high in calories?

Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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