Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3095759526014 · Data last verified:
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Common questions
How many calories are in Jambon Supérieur Fleury Michon?
Jambon Supérieur Fleury Michon by Fleury Michon has 116 kcal per 100 g. One serving (40 g) is about 46 kcal.
How much protein is in Jambon Supérieur Fleury Michon?
Jambon Supérieur Fleury Michon contains 22 g of protein per 100 g — about 8.8 g per 40 g serving.
Is Jambon Supérieur Fleury Michon a good source of protein?
Yes — 22 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.
Is Jambon Supérieur Fleury Michon keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Supérieur Fleury Michon high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Jambon Supérieur Fleury Michon have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (22 g). Overall that places it in band B.
How much Jambon Supérieur Fleury Michon is 100 calories?
About 86 g of Jambon Supérieur Fleury Michon equals 100 kcal.
Is Jambon Supérieur Fleury Michon high in sugar or fat?
Per 100 g it has 0.8 g sugar and 2.8 g fat (1 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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