Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3325301002063 · Data last verified:
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Common questions
How many calories are in Jambon Cuit Supérieur?
Jambon Cuit Supérieur has 123 kcal per 100 g. One serving (450 g) is about 554 kcal.
How much protein is in Jambon Cuit Supérieur?
Jambon Cuit Supérieur contains 21.8 g of protein per 100 g — about 98.1 g per 450 g serving.
Is Jambon Cuit Supérieur a good source of protein?
Yes — 21.8 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.
Is Jambon Cuit Supérieur keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cuit Supérieur high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Jambon Cuit Supérieur have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (21.8 g). Overall that places it in band C.
How much Jambon Cuit Supérieur is 100 calories?
About 81 g of Jambon Cuit Supérieur equals 100 kcal.
Is Jambon Cuit Supérieur high in cholesterol?
It contains 70.2 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.
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