Other · Nutrition facts

Jambon Crudités

186 kcal per 100 g, with 7.6 g protein, 24 g carbs and 6 g fat. Full micronutrients and serving info below.

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Jambon CruditésNutri-Score BCompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
7.6 g
Protein
17% of calories
24 g
Carbs
53% of calories
6 g
Fat
30% of calories
Macro split
Protein 17%Carbs 53%Fat 30%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.8g
Saturated fat0.9g4% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070565627 · Data last verified:

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3560070565627

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Common questions

How many calories are in Jambon Crudités?

Jambon Crudités by Bon app', Carrefour has 186 kcal per 100 g.

How much protein is in Jambon Crudités?

Jambon Crudités contains 7.6 g of protein per 100 g.

Is Jambon Crudités high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Jambon Crudités a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Jambon Crudités have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (3 g). Overall that places it in band B.

How much Jambon Crudités is 100 calories?

About 54 g of Jambon Crudités equals 100 kcal.

Is Jambon Crudités high in sugar or fat?

Per 100 g it has 2.8 g sugar and 6 g fat (0.9 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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