Other · Nutrition facts

Jaffa

392 kcal per 100 g, with 4.3 g protein, 73 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 1 biscuit (10.416 g)
Calorie dense
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JaffaNutri-Score DCompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
4.3 g
Protein
4% of calories
73 g
Carbs
75% of calories
9 g
Fat
21% of calories
Macro split
Protein 4%Carbs 75%Fat 21%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar52g
Saturated fat4.8g24% DV
Sodium39mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3850102016860 · Data last verified:

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3850102016860

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Common questions

How many calories are in Jaffa?

Jaffa by Kraš has 392 kcal per 100 g. One serving (10 g) is about 41 kcal.

How much protein is in Jaffa?

Jaffa contains 4.3 g of protein per 100 g — about 0.4 g per 10 g serving.

Is Jaffa high in carbs?

Yes — carbohydrates provide 75% of its calories (73 g per 100 g, of which 52 g is sugar).

Is Jaffa high in sugar?

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Jaffa low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Jaffa have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sugar (52 g), saturated fat (4.8 g). Overall that places it in band D.

How much Jaffa is 100 calories?

About 26 g of Jaffa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Jaffa high in calories?

Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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